PILATES, IN SINGAPORE
Strong, present, kind.
STOTT-trained pilates instructor in Singapore, currently teaching at Piladay Studios.

WHAT I FOCUS ON
How I work
Postnatal pilates
Pelvic floor, core, and posture work for the first two years after birth. Trained through Fonv Pilates Association.
Diastasis recti
Targeted abdominal work for recovering from diastasis. I went through it myself.
Herniated disk
Pilates for clients managing herniated disks, in coordination with their physiotherapist or doctor.
Foundations to advanced
STOTT-trained on Mat, Reformer, Cadillac, Stability Chair, and Barrel. New to pilates, or many years in.
WHERE I TEACH
Currently at Piladay Studios
I'm a resident instructor at Piladay Studios in Singapore, where I teach group Reformer and Mat classes. To take a class with me, head to Piladay.
Glad you found me. See you in class, on the grid, or in the inbox.
Ezgi